Get confident
Feel Focused
Follow Through
My Story
Small Group
training
For the past 28 years, I have worked with incredible New York and New Jersey clients, training them to be their best selves. I was born in Trinidad and educated at South Bank University in London, England, with a degree in Exercise Physiology. I loved running along the Thames and stretching near Tower Bridge. My fitness passion began when I was quite young, where I found refuge in the gym. My personal training career has led me to train professionals, celebrities, artists, and athletes. Over the years, I have perfected an individual approach to group training, and it is my greatest joy when my clients experience a profound change in their lives.
Ron Aigle

Call me so we can discuss what you are looking for in a trainer
Workouts are guaranteed to give you maximum results
My program will challenge you at your current fitness level, whether you’re a beginner, intermediate, or advanced. I have effective strategies to keep you motivated and engaged.
Workout Fitness Training Details
Workouts are 45 minutes long and incorporate a broad range of exercises including cardio, resistance training, strength training, kickboxing, stretching, ropes, relays, kettle-bells and more. Semi-private with personal attention, you will feel supported in your fitness and health routine.
I am here for you
and want you
to succeed
I bring a unique perspective to fitness training and nutrition. Showing up and doing the work takes determination and I know you have what it takes. If at any time you feel unmotivated, I will be there for you. My accountability is one of my best features as a trainer.
Start Here
Are you ready to lose weight and feel great?
Achieve your fitness goals faster and minimize injury with my guiding you every step of the way. I will motivate you to go beyond your present fitness level. My fitness expertise includes weight loss, body shaping, cross-training, cardiovascular conditioning, pre- and postnatal training, and injury rehabilitation.
- Schedule a consultation, and we will work out the best scenario for your fitness needs.
- Once you pay the consultation fee, I will contact you to schedule an appointment.
- The consultation fee will be applied towards future training sessions.
Training Consultation
-
One-time fee applied towards future training.