Get confident
Feel Focused
Follow Through
My Story
Small Group
training
I was educated at South Bank University in London, England and born in Trinidad. I loved running along the Thames and stretching near Tower Bridge. My fitness passion began when I was quite young, where I found refuge in the gym.
My degree in Exercise Physiology has led me to train professionals, celebrities, artists, and athletes. Both my personal and group training businesses have thrived for over 25 years. I have perfected an individual approach to group training, and it is my greatest joy when my clients experience a profound change in their lives.
Ron Aigle
Join Us
Workouts are guaranteed to give you maximum results
My program will challenge you beyond your present level of fitness each and every time whether a beginner, intermediate or advanced level.
Workout Training
Details
Workouts are 45 minutes long and incorporate a broad range of exercises including cardio, resistance training, strength training, kickboxing, stretching, ropes, relays, kettle-bells and more. Semi-private with personal attention, you will feel supported in your fitness and health routine.
I am here for you
and I want you
to succeed
I bring a unique perspective to fitness training and nutrition. Showing up and doing the work takes determination and I know you have what it takes. If at any time you feel unmotivated, I will be there for you. My accountability is one of my best features as a trainer.
Start Here
Are you ready?
Achieve your fitness goals faster and minimize injury with my guiding you every step of the way.
I will give you the motivation to go beyond your present level of fitness with my personal training techniques.
My fitness expertise covers weight loss, body shaping, cross-training, cardiovascular conditioning, pre, and postnatal training, and injury rehabilitation.
I have been training for over 25 years and it is my greatest joy and passion to help people to live happier and healthier lives.
Once you pay the consultation fee I will contact you to schedule an appointment. The fee will be applied towards future training sessions.
Training Consultation
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One-time fee applied towards future training.